Prescription for Dietary Wellness – Phyllis A. Balch
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Prescription for Dietary Wellness – Phyllis A. Balch Features & SpecificationsPrescription for Dietary Wellness – Phyllis A. Balch Like its companion books–the number-one bestselling Prescription for Dietetic Healing and the newer Prescription for Herbal Healing–Prescription for Dietary Wellness offers commanding information that is research-based and clearly on paper, making it simple for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: photochemical and antioxidants foods that boost immunity how to choose the most nutritious foods “standout” healing foods how to design a diet for your individual optimal shape, taking into account special dietary needs such as persons of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid the makings dietary dangers, including threats to water safety, food-borne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of simple, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for excellent shape. Paperback 8.50 x 10.90in 320 pages SBN 9781583331477 26 May 2003 Avery
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