Juicing For Life Book – Cherie Calbom and Maureen Keane
Product Description
Juicing For Life: A Guide to the Shape Benefits of Fresh Fruit and Vegetable Juicing – Cherie Calbom and Maureen Keane Features & SpecificationsJuicing For Life Book – a review of the shape benefits of juicing fresh fruit and veggies Juicing For Life: A Guide to the Shape Benefits of Fresh Fruit and Vegetable JuicingAuthors: Cherie Calbom and Maureen KeaneBoost Your Energy LevelDid you know that eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body’s healing power? The United States Surgeon General, The National Cancer Institute, Congress, the world’s top scientists and medical researchers and the most vastly respected doctors and scientists all now endorse this approach to shape. And juicing is on of the simplest and low-priced ways to take the greatest concentration of nutrition.Provides Dietary GuidelinesWritten in simple-to-be with you language, Juicing For Life provides complete dietetic programs for dealing with over seventy-five shape tribulations. It tells you what fruits and vegetables have been shown effective in combating specific illnesses and clarifies why they work nutritionally. It provided dietary guidelines, detailing which foods to eat and which foods to avoid. It offers hundreds of tasty, nutrition rich juicing recipes to use daily. It also presents ten diet plans to follow in conjunction with your juicing regimen.Achieve Surpass HealthJuicing for Life can provide you and your family with a safe, effective, and natural way of achieving surpass shape. 350 pages
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I juice nearly daily, and I’ve tried a variety of juice recipes from different sources. This book has some of the most tasty juice recipes I’ve found, and all are super simple to make. The addition of sparkling water to the “fizz” drinks makes them a fantastic substitute for sodas, and the recipes for these are terrific, in my opinion.
The authors presented the recipes in the context of specific ailments, so the book is organized by complaint, and each complaint has a set of recipes that will preclude or ameliorate it. This arrangement necessitates some duplication of recipes, because several of the recipes are excellent for a number of situation. The alternative, though, would have been to simply list the recipes for each complaint and then make the reader go to a separate recipe section for each one. The way the authors did it makes it more convenient to use, because once you find the complaint you want to address, all the recipes are aptly there together, along with other valuable information.
Many of the juicing recipes I’ve tried from other sources are healthful without being tremendously excellent-tasting. The ones I’ve tried from this book have all been really tasty so far. I can’t wait to try more. I have not hit one yet that I didn’t like. I’m really glad I got this book! I was getting bored with the few recipes I liked, none of which are as excellent as the ones in here.
If you’re interested in trying juicing, start with this book, because these recipes are more likely to induce you to stay with it.
Rating: 5 / 5
Basic juicing questions are answered in the initially section of this book, which focuses nearly entirely on physical ailments. For each malady, the author gives general recommendations, dietary modifications, “nutrients that help,” and beneficial juices.
At the end of the book, the author offers several dietary plans (sugar metabolism disorder, immune support, elimination diet, cleansing diets, and a basic diet). For each plot, there’s a sample menu and dietary guidelines to follow. I really valued the inclusion of the cleansing diets because the author includes a juice quick plot. None of the other juicing books I’ve read bothered to make the try to even touch upon juice fasting, which is what I was really interested in. So, I was really pleased this author took the time to work it into her book.
Although this book is a excellent resource, I only gave it three stars because, compared to other juicing books I’ve read, it fell small. While it offered information for certain ailments in depth, I reckon it could have benefited from a section that simply featured some basic juicing recipes. A less structured format for a part, I reckon, would have made this book more appealing to a wider audience.
Rating: 3 / 5