Juice Fasting & Detoxification Book – Steve Meyerowitz
Product Description
Juice Fasting and Detoxification – Use the Healing Power of Fresh Juice to Fell Young and Look Fantastic by Steve Meyerowitz Features SpecificationsJuice Fasting and Detoxification – reviews juicing techniques to feel fantastic! Juice Fasting and Detoxification – Use the Healing Power of Fresh Juice to Fell Young and Look GreatISBN#1-878736-65-5 . 1999 ed.By: Steve MeyerowitzThis book clarifies how to quick using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting organs of elimination; how to handle a “healing event,” and how to come off a quick safely.The human body has an incredible capacity for healing and longevity. Surrounded by it is an intelligence more powerful than any drugs or a surgeon’s knife. Fasting gives your body the well deserved vacation it needs to renovate itself. The power that made the body can heal the body. Fasting and juice therapy revamp your shape from the inside out. This book shows you how to tap that power and how to fit it into a busy lifestyle. It’s simpler than you reckon. Even just one quick day per week provides 50 rejuvenating days per year. Give your cells and yourselves the opportunity to cleanse, nourish, rejuvenate and heal. 154 Pages
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This book was full of info, but most of it was the spiritual benifites from fasting. I wanted more of the physical benifits. But, if that’s what you’re looking for then this book is for you.
Rating: 3 / 5
Juice Fasting & Detox Book is a concise, informative and empowering book which covers the aspects of fasting and juice diets. This book is a quick read with useful and applicable information on dangers and myths of fasting, why to quick, when to quick, how to quick. Also in this small book is valuable info on how the body digests and processes food and how to work with it to detoxify and feel fantastic. The thoughts I found most empowering were culture more about how each specific fruits, vegetables, spices and teas effect the body. I usually am not able to read shape books through because of their length and bulk. I found this book simple and fun to read this book during a long weekend. Meyerowitz’s book is insightful, well-rounded, spiritual, practical and simple to digest from cover to cover.
Rating: 5 / 5