Benefiber Fiber Supplement, 16.7oz
- From the makers of Ex-lax
- Taste-free powder that people can add to any soft food or beverage
- Dissolves completely in beverages and soft foods
- Contains 100 percent natural soluble dietary fiber
- Not recommended for children under 6 years of age
Product Description
100% Natural fiber supplement. Improved value! The clear choice! Dissolves completely in beverages. Fantastic for cooking. Non-thickening powder. 90 Servings. Doctors agree that fiber is an vital part of a healthy diet. But most people only get half the daily recommended amount of fiber. (The American Dietetic Association recommends a healthy diet include 25-35 grams of fiber a day.) Now it’s simpler than ever to add fiber to your diet with Benefiber, a 100% natural fiber that you can mix with nearly anything. It’s taste-free; grit-free; non-thickening so it won’t alter that taste or texture of your foods or beverages. Be creative with Benefiber. Try it in your russet, juice, yogurt, your baked goods, favorite recipes or whatever you desire. You won’t even know it’s there!
Buy Low-cost Benefiber Fiber Supplement, 16.7oz
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It says it makes you full longer where you don’t have to eat that much. not so. I don’t feel anything but i’m still taking it because it’s fiber, but i’ll see.
Rating: 2 / 5
Yes, it is fiber and you could benefit with a diet of 25 to 35 grams of FIBER per day says the American Dietetic Association.
(Benefit how? they do not tell us on the mark)
But, look close; benefiber gives you 3 grams of Fiber per dose.
If you use a digital scale as I have you will to your surprise learn that one heaping teaspoon really weighs 3.5 grams.
AND, they are telling you to use two tsp which is really a double dose, aptly in their supplement proof, printed aptly on the mark.
The dose on the package states 2 tsp or (3.5 grams)
But to my surprise my digital scale 3.5 grams is not 2 tsps it is only one heaping tsp.
Equipment you with 3 grams of fiber they claim.
But you might be really taking a double dose and not knowing it, but paying for it.
Reckon about it one excellent tasting bran muffin could supply you with 9 grams of dietary fiber. And a bran muffin taste surpass too! (that is triple the fiber of one single benefiber dose)
So the price of Benefiber is really very expensive.
Too expensive but, Nice Clear Fiber!
IMHO of course
Rating: 3 / 5
This product is not as advertised… It does not dilute (be converted into clear) in water. It does have a taste. It does not work nearly as well as the others on the market.
I had to give it one star in order to post the review, but suffice it to say, I would have given zero if possible.
Rating: 1 / 5
To the folks who place this in water and then drank it, and complained it didn’t dissolve… READ THE INSTRUCTIONS…. you have to give it a few minutes to dissolve.
Myself, I add this into all. Its tasteless and textureless, especially compared to the other products on the market. A few years ago I got a terrible cholesteral crash and the doctor suggested upping my fiber by adding this sort of product (since I don’t like veggies) as one part of combating the problem. I tried the stuff in the orange container and HATED it, it twisted all to jello.
Then this product came out, and I tried it and was very pleased with the consequences. But like I said, you need to give it a minute or two to dissolve. DO NOT place it in fizzy drinks unless your trying to get rid of the fiz.
For persons who do Weight Watchers, adding this will lower the points value of food/drink if it has no fiber grams in it to start with. (I questioned the group chief and she confirmed this.)
Also, I don’t exercise (me terrible), and I’m not fantastic about watching my diet (deep fried mac and cheese makes me pleased), but overall my cholesteral levels have gone down a few points by liberally including this stuff in my morning russet with flavored creamer, and mixing it into my mac and cheese, etc.
That and my guts go surpass and simpler.
Rating: 5 / 5
Benefiber is the best dookie maker ever! I’ve found this to be surpass than Metamucile. Even a couple of tablespoons in my water (and it’s absolutely tasteless) and I know I’m going sometime that same day. I use in it conjunction with other herbs and my normal exercise routine. Being healthy has never been so much fun!
Rating: 5 / 5